by Terry Lane Faced with another day of donuts, muffins, Danishes and coffee sweeteners? Is being at work sabotaging your diet and fitness routine? Getting and staying fit while working 9-5 doesn’t have to be difficult. It requires a little planning ahead and a lot of discipline. Start your day with a good mental attitude. Plan ahead not only for your job but try to make time for your workout. Do it over breakfast. This way if the day is busy and your running out of time, remember you planne
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